Training Log Archive: ClaraIn the 1 days ending Jun 22, 2017:
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Thursday Jun 22, 2017 #
Running 35:00 [3]
Run club warm up (23 mins), warm down (12 mins).
Awkwardly rolled on the ground a few mins into the warm up on a very untechnical track. Tripped and couldn't quite get upright so figured it would be easier to go down first and work it out from there.
Awkwardly rolled on the ground a few mins into the warm up on a very untechnical track. Tripped and couldn't quite get upright so figured it would be easier to go down first and work it out from there.
Running 20:00
Interval session. Hammie still a bit sore so didn't want to go too hard. Didn't feel like I could go much harder anyway.
I think I must have left all my fitness on the hills of Wagga!
I think I must have left all my fitness on the hills of Wagga!