Training Log Archive: ShepIn the 7 days ending Jan 1, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (MTB) 1:40:00 [3] 27.3 km (16.4 kph) +415m
ahr:115 max:157 shoes: Shimano XC51
Cycling (MTB) 1:35:00 [3] 23.2 km (14.7 kph) +530m
ahr:128 max:161 shoes: Shimano XC51
Cycling (MTB) 1:44:00 [3] 36.1 km (20.8 kph) +795m
ahr:129 max:156 shoes: Shimano XC51
Cycling (MTB) 1:44:00 [3] 25.0 km (14.4 kph) +495m
ahr:130 max:160 shoes: Shimano XC51