Training Log Archive: ShepIn the 7 days ending Feb 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 8, 2015 #
8 AM
Cycling (Road) 1:00:00 [3] 28.0 km (28.0 kph) +530m
shoes: Bontrager MTB RL
3 times up mt stromlo.
Friday Feb 6, 2015 #
Cycling (CX) (Commute) 1:00:00 [3]
shoes: Bontrager MTB RL
Note
Visited the surgeon today... Looks like I'm out for another season. Some serious work to do on my ankle the week after next...
Thursday Feb 5, 2015 #
Cycling (CX) (Commute) 1:20:00 [3] 42.0 km (31.5 kph)
shoes: Bontrager MTB RL
Wednesday Feb 4, 2015 #
Cycling (CX) (Commute) 1:00:00 [3]
shoes: Bontrager MTB RL
Tuesday Feb 3, 2015 #
Cycling (CX) (Commute) 55:00 [3]
shoes: Bontrager MTB RL
Monday Feb 2, 2015 #
Cycling (CX) (Commute) 1:25:00 [3] 44.0 km (31.1 kph)
shoes: Bontrager MTB RL