Training Log Archive: ShepIn the 1 days ending Apr 4, 2017:
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Tuesday Apr 4, 2017 #
Cycling (Commuter) 40:00 [3]
shoes: Shimano XC51
1 PM
Cycling (Commuter) 45:00 [3]
shoes: Asics GT1000
warm up, then a solid effort up mt ainslie, and warm down.