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Training Log Archive: Shep

In the 1 days ending Mar 30, 2017:

activity # timemileskm+m
  Foot Running1 31:00
  Cycling (Commuter)1 10:00
  Total2 41:00

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Th

Thursday Mar 30, 2017 #

Cycling (Commuter) 10:00 [3]
shoes: Shimano XC51

Wet and freezing cold ride home.
1 PM

Foot Running 31:00 [3]
shoes: Asics GT1000

Cruisy lunchtime run. Feeling much better than a couple of days ago. Almost feeling like a runner again.

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