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Training Log Archive: Shep

In the 1 days ending Feb 4, 2017:

activity # timemileskm+m
  Cycling (exercise bike)1 1:30:00
  Total1 1:30:00

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Sa

Saturday Feb 4, 2017 #

5 PM

Cycling (exercise bike) long 1:30:00 [3]
ahr:136 shoes: Shimano R170

So bored of this.

Training Load 17h

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