Training Log Archive: ShepIn the 1 days ending Jan 27, 2017:
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Friday Jan 27, 2017 #
5 PM
Cycling (exercise bike) 1:00:00 [3]
ahr:125 max:139 shoes: Shimano XC51
"What do you think it's going to be like tonight? It's gonna be hot and wet! That's nice if you're with a lady, but it ain't no good if you're in the [garage on a bike trainer]."
Training Load 7h
Training Load 7h