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Training Log Archive: Shep

In the 1 days ending Dec 20, 2016:

activity # timemileskm+m
  Cycling (Commuter)1 50:00
  Total1 50:00

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Tu

Tuesday Dec 20, 2016 #

Cycling (Commuter) 50:00 [3]
shoes: Shimano XC51

Home via Dairy Farmers hill, did two efforts up (one each direction). Windy as.

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