Cycling (MTB) 1:52:00 [3] 29.3 km (15.7 kph) +560m
ahr:124 max:159 shoes: Shimano XC51
Cruisy roll around Stromlo with Prosseri. Got held up quite a bit (all the gear and no proverbial) so there was a lot of rolling along with HR under 100...
Training Load 20h