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Training Log Archive: Shep

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Foot Running1 58:00 8.39(6:55) 13.5(4:18)
  Total1 58:00 8.39(6:55) 13.5(4:18)

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Fr

Friday Oct 21, 2016 #

5 PM

Foot Running (Commute) 58:00 [3] 13.5 km (4:18 / km)
shoes: Under Armour Run Fast

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