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Training Log Archive: Shep

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  Foot Running1 59:00 8.39(7:02) 13.5(4:22)
  Total1 59:00 8.39(7:02) 13.5(4:22)

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Fr

Friday Oct 7, 2016 #

5 PM

Foot Running (Commute) 59:00 [3] 13.5 km (4:22 / km)
shoes: Under Armour Run Fast

Cruise home. Been feeling pretty tired this week. I think the "holiday" in qld wore me out.

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