Foot Running 1:02:00 [3] 12.8 km (4:51 / km) +235m 4:26 / km
ahr:137 max:163 shoes: Brooks Cascadia 9
Cruisy run along Coolo Ridge. Got bitten by a dog on my leg, I kicked the dog pretty hard after (left it whimpering on the ground for the rest of the "exchange") and called the man at the other end of the lead a f@#%ing c#%t, one (or both) of these acts made the man want to fight me. Keeping a safe distance I swore at them both a little more before continuing.
I'm going into America F#%* Yeah Mode now, pre-emptive strikes on any dog that comes anywhere near me. F#%* dog owners that can't control their animals. Especially those that threaten me after their dog has bitten me. C#%*s.