Training Log Archive: ShepIn the 1 days ending Jul 15, 2016:
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Friday Jul 15, 2016 #
6 AM
Foot Running 57:00 [3]
shoes: Inov8 Trail Ultra 270
solid run. started to struggle a bit but kept turning the legs over. left achilles starting to be a bit problematic early on - it seems to warm up ok at least.