Foot Running long 1:38:00 [3] 20.32 km (4:49 / km) +430m4:22 / km shoes: Inov8 Trail Ultra 270
run with Craney from mine through Greenhills, across the new coppins bridge, up to the top of Bluetts West and then around the western side of Mt Stromlo and up over back home. Nice run, perfect morning for it too.