Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shep

In the 1 days ending Apr 28, 2016:

activity # timemileskm+m
  Foot Running1 41:00
  Cycling (Commuter)1 40:00
  Total2 1:21:00

«»
1:21
0:00
» now
Th

Thursday Apr 28, 2016 #

Cycling (Commuter) 40:00 [3]
shoes: Shimano XC51

12 PM

Foot Running 41:00 [3]
shoes: Brooks Cascadia 9

Easy lunchtime run. Rolled my ankle slightly (only running slow and was able to keep running). I made it more than 9 weeks without spraining it, so that's some progress at least.

« Earlier | Later »