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Training Log Archive: Shep

In the 1 days ending Apr 12, 2016:

activity # timemileskm+m
  Cycling (Commuter)1 30:00 9.32(18.6/h) 15.0(30.0/h)
  Total1 30:00 9.32(3:13) 15.0(2:00)

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Tu

Tuesday Apr 12, 2016 #

7 AM

Cycling (Commuter) 30:00 [3] 15.0 km (30.0 kph)
shoes: Mavic Razor

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