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Training Log Archive: Shep

In the 1 days ending Jan 26, 2016:

activity # timemileskm+m
  Cycling (MTB)1 1:43:00 19.26(11.2/h) 31.0(18.1/h) 570
  Total1 1:43:00 19.26(5:21) 31.0(3:19) 570

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Tu

Tuesday Jan 26, 2016 #

Note

Lyrics from All The Love In The World (With Teeth)...

C • I like the memes. I look fo... 31
2 PM

Cycling (MTB) 1:43:00 [3] 31.0 km (18.1 kph) +570m
ahr:125 max:161 shoes: Shimano XC51

Rolled around stromlo with cool guy 6 and old mate 7. Saw good bloke 3.

Feeling better than I have for a while hactually.

PTE 2.6

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