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Training Log Archive: Shep

In the 1 days ending Nov 12, 2015:

activity # timemileskm+m
  Cycling (Commuter)1 1:20:00 26.1(19.6/h) 42.0(31.5/h)
  Total1 1:20:00 26.1(3:04) 42.0(1:54)

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Th

Thursday Nov 12, 2015 #

Note

Lyrics from God Given on the album Year Zero...

Cycling (Commuter) 1:20:00 [3] 42.0 km (31.5 kph)
shoes: Shimano XC51

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