Training Log Archive: ShepIn the 1 days ending Sep 13, 2015:
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Sunday Sep 13, 2015 #
12 PM
Foot Running warm up/down 10:00 [3]
shoes: Adidas Swoop
Orienteering 39:00 [3]
shoes: Adidas Swoop
Orienteering out at Mulloon Creek. Boring area and boring course.
Ran OK, rolled ankle a few times, relatively minor but made me slow down a bit. Couple of small mistakes. Forgot how crap my Suunto Ambit is for orienteering - the pause button is perfectly positioned to get pressed by any and every bush and branch you run past. So my GPS track paused at 9 minutes.
Ran OK, rolled ankle a few times, relatively minor but made me slow down a bit. Couple of small mistakes. Forgot how crap my Suunto Ambit is for orienteering - the pause button is perfectly positioned to get pressed by any and every bush and branch you run past. So my GPS track paused at 9 minutes.