Training Log Archive: ShepIn the 1 days ending Aug 20, 2015:
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Thursday Aug 20, 2015 #
Cycling (Road) (commute) 1:30:00 [3]
shoes: Shimano R170
Got a flat on the roadie tubeless, pita to get the tyre off and a tube in but it's been a long time since I got a flat on the roadie.