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Training Log Archive: Shep

In the 1 days ending Jun 6, 2015:

activity # timemileskm+m
  Cycling (Road)1 1:27:00 36.35(25.1/h) 58.5(40.3/h) 320
  Total1 1:27:00 36.35(2:24) 58.5(1:29) 320

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Sa

Saturday Jun 6, 2015 #

2 PM

Cycling (Road) 1:27:00 [3] 58.5 km (40.3 kph) +320m
ahr:120 max:162 shoes: Mavic Razor

Easy ride with NATO and Sketch around the gungahlin lakes on bike paths.

PTE 3.1

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