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Training Log Archive: Shep

In the 1 days ending Feb 14, 2015:

activity # timemileskm+m
  Cycling (Road)1 2:02:00 36.04(17.7/h) 58.0(28.5/h) 380
  Total1 2:02:00 36.04(3:23) 58.0(2:06) 380

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Sa

Saturday Feb 14, 2015 #

7 AM

Cycling (Road) 2:02:00 [3] 58.0 km (28.5 kph) +380m
shoes: Bontrager MTB RL

cruised around the lake and up mt pleasant with papa bell, warlders and prosseri. sour dough with jam and cream at dobbos after, been a while but just as good as they ever were!
C • Mmm sourdough 2

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