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Training Log Archive:
Shep
In the 1 days ending Jan 12, 2015:
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Mo
Monday Jan 12, 2015
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Note
(injured)
The ankle is pretty bad. Apparently I've snapped all the ligaments. Well, I think I snapped the scar tissue that replaced the ligaments back in 2009...
No running for quite a while.
C • bugger
9
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