Training Log Archive: ShepIn the 1 days ending Dec 13, 2014:
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Saturday Dec 13, 2014 #
9 AM
Foot Running warm up/down 15:00 [3]
shoes: Salomon XT Wings 2
Orienteering 15:30 [4]
shoes: Salomon XT Wings 2
Sprint training at ANU, with controls and SI, thanks to Lukas. I made a few small mistakes, and was far from smooth. not good at all really.
PTE 3.6
PTE 3.6