Training Log Archive: RHFIn the 1 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
8 AM
Cycling long 4:05:59 [3] 102.38 km (2:24 / km)
Easter Sunday Lap of the Forest with Nicole and Matt
My longest ever ride! Had been thinking for a while it would be good to get up to 100km. Done a number of rides in the 70/80s. Nice weather for the weekend attempt with a lap taking in a lot of the New Forest. Matt joined us and nice to be out with a small group.
Fuelled with 750ml of torq (45g), one Clif bar (42g) and at least 12 jelly babies (60g). A few times flagging a little bit and glad to have the cake store at 80km ish. Had a pasty and an incredibly gooey brownie.
Great to explore a few new roads in the NW of the Forest near Hale. Didn't feel as knackered after as some of the rides have done. Back and shoulders a little tight.
My longest ever ride! Had been thinking for a while it would be good to get up to 100km. Done a number of rides in the 70/80s. Nice weather for the weekend attempt with a lap taking in a lot of the New Forest. Matt joined us and nice to be out with a small group.
Fuelled with 750ml of torq (45g), one Clif bar (42g) and at least 12 jelly babies (60g). A few times flagging a little bit and glad to have the cake store at 80km ish. Had a pasty and an incredibly gooey brownie.
Great to explore a few new roads in the NW of the Forest near Hale. Didn't feel as knackered after as some of the rides have done. Back and shoulders a little tight.