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Training Log Archive: RHF

In the 1 days ending Mar 30, 2021:

activity # timemileskm+m
  Running1 39:25 4.75(8:18) 7.64(5:10)
  Total1 39:25 4.75(8:18) 7.64(5:10)

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Tu

Tuesday Mar 30, 2021 #

7 AM

Running 39:25 [3] 7.64 km (5:10 / km)
shoes: Mizuno Paradox 5 2021

Pre work lap of the Common
Was going to be meeting someone at the SOC store but they decided agaisnt it. Lovely lap of the Common, quite nice mist on the pond. Needed the loo so had to shuffle home in an increasing sense of urgency.

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