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Training Log Archive:
RHF
In the 1 days ending Mar 29, 2021:
activity
#
time
miles
km
+m
Yoga/Stretching/S&C
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Mar 29, 2021
#
10 AM
Yoga/Stretching/S&C
1:00:00
[
1
]
Day off stretching and strength work
Dropped the double leg reps, upped the weight
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