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Training Log Archive: RHF

In the 1 days ending Mar 29, 2021:

activity # timemileskm+m
  Yoga/Stretching/S&C1 1:00:00
  Total1 1:00:00

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Mo

Monday Mar 29, 2021 #

10 AM

Yoga/Stretching/S&C 1:00:00 [1]

Day off stretching and strength work
Dropped the double leg reps, upped the weight

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