Training Log Archive: TyrannosaurusIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
slept:7.0 shoes: Saucony Guide 10 (Blue)
Running race 26:38 [5] 6.0 km (4:26 / km)
(sick) shoes: Saucony Guide 10 (Blue)
Cycling 20:00 [1] 3.0 mi (9.0 mph)
slept:6.0
Strength 45:00 [3]
Note
slept:6.0 (sick)