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Training Log Archive: Tyrannosaurus

In the 1 days ending Jul 2, 2018:

activity # timemileskm+m
  Running1 1:07:35 7.57(8:56) 12.18(5:33)
  Total1 1:07:35 7.57(8:56) 12.18(5:33)

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Mo

Monday Jul 2, 2018 #

8 AM

Running intervals 1:07:35 [5] 7.57 mi (8:56 / mi)
shoes: Saucony Guide 10 (Blue)

Interval workout with the team. 3, 5, 7, 5, 3, with rest of 3, 4, 4, 3. Ran with Bridge which was great but also more like tried to keep her in sight. My legs are feeling pretty tired. The 7 and the second 5 were a grind to get through.

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