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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 28, 2018:

activity # timemileskm+m
  Agility1 40:00
  Running1 23:55 2.92(8:11) 4.7(5:05)
  Strength1 10:00
  Total2 1:13:55 2.92 4.7

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We

Wednesday Mar 28, 2018 #

4 PM

Running 23:55 [3] 2.92 mi (8:11 / mi)
shoes: Saucony Guide 10 (Blue)

Talking with a friend on the phone while coming home
5 PM

Agility 40:00 [3]

Ramped up the jumping again

Strength 10:00 [3]

Core

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