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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending Jan 6, 2018:

activity # timemileskm+m
  Agility1 30:00
  Strength1 30:00
  Stretching1 15:00
  Total1 1:15:00

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1:15
0:00
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Sa

Saturday Jan 6, 2018 #

Event: Boston 2018 Kick-off Camp
 

Note

No orienteering today because it's COLD. SO COLD. I barely made it to the gym and back. Thought about curling up in a snow bank and calling it right there
10 AM

Agility 30:00 [3]

Might as well jump
C • JUMP!!!!!!!!! 2

Strength 30:00 [3]

Leg strength

Stretching 15:00 [1]

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