Training Log Archive: TyrannosaurusIn the 1 days ending Oct 15, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 15, 2017 #
9 AM
Running warm up/down 8:31 [2] 0.77 mi (11:04 / mi)
shoes: Innov-8 X-talon 212
Right ankle was feeling a little ouchie
Orienteering race 55:35 [3] 3.56 mi (15:37 / mi)
11c shoes: Innov-8 X-talon 212
I was a little worried for my ankle but I tried to be careful with it, and I felt it a little bit but not a ton. I'm happy with how my race went today. I probably lost about 2 minutes on control 3 because I left the trail at a different bend than where I thought I was, and maybe another minute on 7 because I was following the arong hill/ line of cliffs.
I always feel like I'm much more into the map and into the racing mentality on the second day of a meet. This was the exact same for NY a few weeks ago. I need to figure out a way to actually be ready to race on the first day of a meet.
I always feel like I'm much more into the map and into the racing mentality on the second day of a meet. This was the exact same for NY a few weeks ago. I need to figure out a way to actually be ready to race on the first day of a meet.
Running warm up/down 4:12 [2] 0.38 mi (11:03 / mi)
shoes: Innov-8 X-talon 212