Training Log Archive: Tyrannosaurus

In the 1 days ending Sep 19, 2017:

activity

time

miles

Running

47:34

5.58

(8:31)

8.98

(5:18)

Other

20:00

Total

1:07:34

5.58

8.98

1:07

0:00

6 PM

Running 47:34 [3] 5.58 mi (8:31 / mi)
shoes: Black Asics Gel-Excite 4

Yay for picking up the milage! Slowly but surely :)

10 PM

Other (Basketball) 20:00 [3]

Some intense 3v3 half-court intramural basketball. I had 0 shots during the game, but I made my first shot during warm up!