Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending May 23, 2017:

activity # timemileskm+m
  Orienteering1 29:56 3.08(9:43) 4.96(6:02)17c
  Total1 29:56 3.08(9:43) 4.96(6:02)17c

«»
0:29
0:00
» now
Tu

Tuesday May 23, 2017 #

8 PM

Orienteering 29:56 [3] 3.08 mi (9:43 / mi)
17c shoes: Innov-8 X-talon 212

Drove out to Lincoln Park to do a little orienteering on an old 2014 course there. I ran the Long Advanced course, except for controls 5 and 6, because they would have been very little navigation. Focus was on flow, and it went well.
Map: http://rg.cascadeoc.org/cgi-bin/reitti.cgi?act=map... (the long advanced)
Control Challenge: 118 total

« Earlier | Later »