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Training Log Archive: Tyrannosaurus

In the 1 days ending May 18, 2017:

activity # timemileskm+m
  Rollerskiing1 42:57 4.82(8:55) 7.76(5:32)
  Total1 42:57 4.82(8:55) 7.76(5:32)

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Th

Thursday May 18, 2017 #

9 AM

Rollerskiing 42:57 [2] 4.82 mi (8:55 / mi)
ahr:144 max:165

So my knee has been hurting pretty consistently now (after my workout last week, my workout Monday, my long run Tuesday, and my workout yesterday). Not good. It's on the lower medial side of my right knee, just below the kneecap. I iced last night and will keep icing if it keeps hurting. Cross trained today for my easy day to keep it easy on my knees. Getting old sucks!

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