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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 28, 2017:

activity # timemileskm+m
  Running1 44:15 5.44(8:08) 8.76(5:03)
  Total1 44:15 5.44(8:08) 8.76(5:03)

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Tu

Tuesday Mar 28, 2017 #

5 PM

Running 44:15 [3] 5.44 mi (8:08 / mi)
shoes: Black Asics Gel-Excite 4

This was supposed to be a slow long run, but a friend ran with me and he kept us at a decent pace. It felt really really good to get out again after a stressful work-filled weekend. Over the weekend, other than the time I spent sleeping and eating, my time was focused on work. I had to drop out of a race Sunday because it was in New York and I would have been gone for the whole day :(

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