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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 12, 2017:

activity # timemileskm+m
  Running1 34:13 4.09(8:22) 6.58(5:12)
  Total1 34:13 4.09(8:22) 6.58(5:12)

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Su

Sunday Mar 12, 2017 #

3 PM

Running 34:13 [3] 4.09 mi (8:22 / mi)
shoes: Black Asics Gel-Excite 4

Back to the Boston cold! Ran along the southwest corridor park, focusing on form.

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