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Training Log Archive: Danish Dynamite

In the 1 days ending Mar 8, 2019:

activity # timemileskm+m
  running1 1:45:00 12.66(8:18) 20.37(5:09) 629
  Total1 1:45:00 12.66(8:18) 20.37(5:09) 629

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Fr

Friday Mar 8, 2019 #

8 AM

running 1:45:00 [2] 20.37 km (5:09 / km) +629m 4:28 / km

Found a marked trail to run on but it was 5 km away and decided no need to run 20k, an hour and a half will do. So ran that direction, looked up and found a big hill to run up so ran up that, and then back to Portalegre.

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