Training Log Archive: Danish DynamiteIn the 1 days ending Mar 5, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 5, 2019 #
9 AM
orienteering - General 1:23:30 [3] 13.75 km (6:04 / km) +265m 5:32 / km
Watched stopped part way and had to restart so added 830m to make it 13.75km.
First 20 controls were quite poor. Got there and decided, I’ve royally fucked this, so might as well just try and do some decent orienteering on the last 8 controls and actually feel I’ve done something. Granted there wasn’t much green in this final portion, but I’m still happy with the ending at least.
First 20 controls were quite poor. Got there and decided, I’ve royally fucked this, so might as well just try and do some decent orienteering on the last 8 controls and actually feel I’ve done something. Granted there wasn’t much green in this final portion, but I’m still happy with the ending at least.
running warm up/down 20:00 [1] 3.5 km (5:43 / km)
12 PM
running warm up/down 5:45 [1] 0.91 km (6:19 / km)