Training Log Archive: Danish DynamiteIn the 1 days ending Dec 5, 2018:
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Wednesday Dec 5, 2018 #
12 PM
running long 2:05:00 [2] 24.83 km (5:02 / km) +431m 4:38 / km
Long run up to and around christie lake. Trails were nice and muddy as I was coming down the escarpment. Also took out a minute for my pees and tying my shoe ...probably took a bit longer then a minute but oh well
9 PM
map reading (Route to Christmas Day 5) 5:00 [0]
First instinct was to go straight but opted to go around to the left