Training Log Archive: Danish DynamiteIn the 1 days ending Nov 28, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 28, 2018 #
10 AM
running 41:30 [2] 8.19 km (5:04 / km) +150m 4:39 / km
Run over to artaban, also just guessing on dividing the climb up
11 AM
orienteering - General 17:04 [2] 2.2 km (7:45 / km) +75m 6:38 / km
Was doing a corridor exercise, but from the combination of a thin layer of snow, wet leaves, and mud I kept slipping and falling in my trail running shoes, I decided to abandon the training for another day. Also a bit distracted in my orienteering, so maybe good to leave the training for a day I’ll get something out of it
running 1:01:02 [2] 11.6 km (5:16 / km) +249m 4:45 / km
Climbed up to a trail and then headed out to k2 and made my way back home