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Training Log Archive: Danish Dynamite

In the 1 days ending Nov 19, 2018:

activity # timemileskm+m
  spinning1 31:00
  Strength1 5:00
  Total2 36:00

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0:36
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Mo

Monday Nov 19, 2018 #

6 PM

spinning 31:00 [1]

Boring as hell o half an hour will do it
C • rally 11
10 PM

Strength 5:00 [1]

Physio exercises before bed

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