Training Log Archive: Danish DynamiteIn the 1 days ending May 29, 2018:
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Tuesday May 29, 2018 #
7 AM
running 13:00 [1] 2.4 km (5:25 / km) +24m 5:10 / km
Running to idræt
8 AM
running warm up/down 25:00 [1] 3.4 km (7:21 / km) +30m 7:03 / km
running 45:00 [4] 8.5 km (5:18 / km)
6x5 minute with 3 minute rest, the first 3 felt easier but the last 3 were definitely hard
I think the gps cut some corners on the loop because I think I ran longer then this and on another note I think summer may be over in Denmark
I think the gps cut some corners on the loop because I think I ran longer then this and on another note I think summer may be over in Denmark
9 AM
running warm up/down 23:00 [1] 3.7 km (6:13 / km)
Back to idræt and then home