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Training Log Archive: Clodagh

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  Normal Run1 24:19 2.6(9:21) 4.19(5:49) 11
  Total1 24:19 2.6(9:21) 4.19(5:49) 11

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Mo

Monday Nov 23, 2020 #

3 PM

Normal Run 24:19 [3] 4.19 km (5:49 / km) +11m 5:44 / km
ahr:155 max:177

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