Training Log Archive: ClodaghIn the 1 days ending Nov 14, 2020:
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Saturday Nov 14, 2020 #
10 AM
Cycling 31:08 [3] 8.29 km (3:45 / km) +281m 3:13 / km
ahr:165 max:183
Up to Tibradden in the most horrible weather of all time. Fact.
1 PM
Cycling 9:46 [3] 3.3 km (2:58 / km) +36m 2:48 / km
ahr:148 max:158
To get hot chocoooooo
Cycling 14:35 [3] 6.43 km (2:16 / km)
ahr:128 max:145
Homeio legs be numb
5 PM
Normal Run 21:42 [3] 3.84 km (5:39 / km) +11m 5:34 / km
ahr:140 max:149
Spooky eve