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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending Aug 5, 2018:

activity # timemileskm+m
  Orienteering1 32:50 4.03(8:09) 6.48(5:04) 5220 /23c86%
  Total1 32:50 4.03(8:09) 6.48(5:04) 5220 /23c86%

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Su

Sunday Aug 5, 2018 #

Event: Gold Coast Club Event - Schuster Park
 
10 AM

Orienteering race (Gold Coast Club Event) 32:50 [5] *** 6.48 km (5:04 / km) +52m 4:52 / km
spiked:20/23c shoes: Asics Kayano 22 (Black)

Fairly basic course but vegetation was very outdated so what looked like yellow was white or green at times.

Not my map.

2018-08-05

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