Training Log Archive: Mark3In the 1 days ending Jun 5, 2018:
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Tuesday Jun 5, 2018 #
Running - Trail (Peru high altitude ) 56:08 [4] 7.77 km (7:13 / km) +64m 6:56 / km
ahr:114 max:146
At 3500m you can really feel it.
Rest of the group was doing more MTB but I fancied a run. Amazing scenery. The guide (and the rest of the group) thought I was mental.
Lots of stops to allow the slow bikers to catch up - I was significantly ahead of them even downhill.
Rest of the group was doing more MTB but I fancied a run. Amazing scenery. The guide (and the rest of the group) thought I was mental.
Lots of stops to allow the slow bikers to catch up - I was significantly ahead of them even downhill.
Cycling (Peru MTB) 29:51 [3] 6.62 km (13.3 kph) +72m
ahr:107 max:143
Pretty fun actually, never done it on a bike with suspension and proper offroad tyres. The group was pretty slow though so lots of stopping to let them catch up with the front people.