Training Log Archive: Mark3In the 1 days ending May 24, 2018:
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Thursday May 24, 2018 #
Orienteering - Forest race (Lyme Park) 43:58 [5] 6.67 km (6:36 / km) +279m 5:27 / km
ahr:137 max:161 shoes: X-talon 212 (blk/flro) - Nov17
https://www.mdoc.org.uk/results-archive/2018/2018-...
Fairly straightforward, felt to be running ok (although slow through the tussucks) but roundly beaten by the proper elites who showed up.
Bit of a miss on #2 going round an extra blob of green, then going straight to 9 caused me extra height gain that could've been avoided for not much extra distance.found 14 before 11, but they were only 50m apart.otherwise pretty good (but it was navigationally easy).
3rd when I left, but 8 mins down.I'd have struggled to save more than a couple of those at most.
Fairly straightforward, felt to be running ok (although slow through the tussucks) but roundly beaten by the proper elites who showed up.
Bit of a miss on #2 going round an extra blob of green, then going straight to 9 caused me extra height gain that could've been avoided for not much extra distance.found 14 before 11, but they were only 50m apart.otherwise pretty good (but it was navigationally easy).
3rd when I left, but 8 mins down.I'd have struggled to save more than a couple of those at most.