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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Running - Trail1 1:48:11 9.42(11:29) 15.16(7:08) 649
  Total1 1:48:11 9.42(11:29) 15.16(7:08) 649

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Tu

Tuesday Feb 6, 2018 #

Running - Trail long (Tegg's in the snow) 1:48:11 [3] 15.16 km (7:08 / km) +649m 5:53 / km
ahr:121 max:147 shoes: X-Talon 212 (May 17)

Exploring Tegg's nose in the snow. Chilly (zero degrees) but well wrapped up and hot by the end.
Got a bit lost several times, but nice evening for it.

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