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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running - Trail1 1:29:52 7.51(11:58) 12.09(7:26) 240
  Total1 1:29:52 7.51(11:58) 12.09(7:26) 240

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Tuesday Aug 22, 2017 #

Running - Trail (CheshireHashHouseHarriers) 1:29:52 [3] 12.09 km (7:26 / km) +240m 6:46 / km
ahr:122 max:157 shoes: X-Talon 212 (Sep16)

My first experience of a hash.
My last experience of a hash.
Did not enjoy it.
The markings were tiny pieces of kitchen roll tied to trees or occasional chalk. But sometimes there were no markings at all - 'because that brings the group back together'. This meant that you were never sure whether or not you were going the right way. This is not good for an orienteer. Glad I did it once. But once only.

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